{"id":1135,"date":"2018-11-13T12:21:39","date_gmt":"2018-11-13T11:21:39","guid":{"rendered":"http:\/\/www.mc-praha.cz\/mcp\/?p=1135"},"modified":"2024-02-05T09:33:10","modified_gmt":"2024-02-05T08:33:10","slug":"sport","status":"publish","type":"post","link":"https:\/\/www.mc-praha.cz\/mcp\/sport\/","title":{"rendered":"Sport"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>V\u00a0projektu SPORT se v\u011bnujeme <a href=\"https:\/\/www.qgen.cz\/\">genetick\u00e9mu testov\u00e1n\u00ed<\/a> a nutri\u010dn\u00edmu poradenstv\u00ed pro sportovce a jejich rodi\u010de. Pom\u00e1h\u00e1me zefektivnit tr\u00e9ninkov\u00fd pl\u00e1n, p\u0159edch\u00e1zet zran\u011bn\u00edm, ur\u010dit nejvhodn\u011bj\u0161\u00ed sport pro d\u011bti a vylep\u0161it p\u0159\u00edpravu t\u00fdm\u016f.<\/strong><\/p>\n<p><span class=\"_5yl5\">Pro vy\u0301b\u011br vhodn\u00e9ho sportu je d\u016fle\u017eit\u00e1; vy\u0301\u0161ka \u2013 svalov\u00e1, \u00faponov\u00e1, kostn\u00ed a kloubn\u00ed konstituce \u2013 stav kardiovaskul\u00e1rn\u00edho syst\u00e9mu \u2013 metabolicky\u0301 a energeticky\u0301 potenci\u00e1l \u2013 schopnost regenerace \u2013 stav imunity \u2013 stav stresovy\u0301ch hormon\u016f \u2013 du\u0161evn\u00ed odolnost. <\/span><\/p>\n<p><span class=\"_5yl5\">P\u0159i vrcholov\u00e9m sportu doch\u00e1z\u00ed k nadm\u011brn\u00e9mu p\u0159et\u00ed\u017een\u00ed zejm\u00e9na pohybov\u00e9ho a kardiovaskul\u00e1rn\u00edho syst\u00e9mu. Preventivn\u00edm geneticky\u0301m vy\u0161et\u0159en\u00edm lze stanovit m\u00edru rizika trval\u00e9ho po\u0161kozen\u00ed nebo dokonce org\u00e1nov\u00e9ho selh\u00e1n\u00ed (srdce, plic, jater, ledvin, nadledvinek). <\/span><\/p>\n<p><span class=\"_5yl5\">Genetick\u00e9 testov\u00e1n\u00ed pro sportovn\u00ed ty\u0301my a kluby pom\u016f\u017ee zlep\u0161it tr\u00e9nikovy\u0301 pl\u00e1n a vy\u0301konnost, z\u00e1rove\u0148 p\u0159edejdete zran\u011bn\u00edm. Jsme schopni identifikovat kladn\u00e9 i z\u00e1porn\u00e9 predispozice, d\u00edky ktery\u0301m m\u016f\u017eete ur\u010dit ide\u00e1ln\u00ed pozici pro dan\u00e9 \u010dleny v ty\u0301mu. <\/span><\/p>\n<p><span class=\"_5yl5\">Na z\u00e1klad\u011b genetick\u00e9ho vy\u0161et\u0159en\u00ed lze c\u00edlen\u011b upravit stravu. Individu\u00e1ln\u00ed nutri\u010dn\u00ed pl\u00e1n je pro ka\u017ed\u00e9ho sportovce kl\u00ed\u010dovy\u0301, umocn\u00ed tr\u00e9nikov\u00e9 vy\u0301sledky a optimalizuje regeneraci. Samostatn\u011b se v\u011bnujeme vy\u0301\u017eiv\u011b v projektu nutri\u010dn\u00ed poradenstv\u00ed.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Term\u00edn l\u00e9ka\u0159sk\u00e9ho vy\u0161et\u0159en\u00ed si m\u016f\u017eete rezervovat <a href=\"http:\/\/extranet.mc-praha.cz\/\">zde.<\/a><\/p>\n<ul>\n<li><strong>MUDr. Silvie R\u016f\u017ei\u010dkov\u00e1 &#8211; <\/strong>genetika, reproduk\u010dn\u00ed medic\u00edna<\/li>\n<li><strong>MUDr. Radek Klubal &#8211; <\/strong>imunologie, regenerativn\u00ed medic\u00edna<\/li>\n<\/ul>\n<p>Laboratorn\u00ed vy\u0161et\u0159en\u00ed si m\u016f\u017eete objednat<a href=\"https:\/\/extranet.mc-praha.cz\/#\/laboratory\"> zde<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Doporu\u010den\u00e1 opat\u0159en\u00ed<\/strong><\/p>\n<p><strong>Sport<\/strong><\/p>\n<ol>\n<li><strong>Silov\u00e9 sporty<\/strong>\n<ul>\n<li><a href=\"http:\/\/www.mc-praha.cz\/mcp\/wp-content\/uploads\/2018\/11\/V%C3%BD%C5%BEiva-silov%C3%A9-sporty.pdf\">Silov\u00e9 sporty<\/a><\/li>\n<\/ul>\n<\/li>\n<li><strong>Vytrvalostn\u00ed sporty<\/strong>\n<ul>\n<li><a href=\"http:\/\/www.mc-praha.cz\/mcp\/wp-content\/uploads\/2018\/11\/V%C3%BD%C5%BEiva-maraton.pdf\">Maraton<\/a><\/li>\n<li><a href=\"http:\/\/www.mc-praha.cz\/mcp\/wp-content\/uploads\/2018\/11\/Cyklistika.pdf\">Cyklistika<\/a><\/li>\n<\/ul>\n<\/li>\n<li><strong>Kolektivn\u00ed sporty<\/strong>\n<ul>\n<li><a href=\"http:\/\/www.mc-praha.cz\/mcp\/wp-content\/uploads\/2018\/11\/Fotbal.pdf\">Fotbal<\/a><\/li>\n<li><a href=\"http:\/\/www.mc-praha.cz\/mcp\/wp-content\/uploads\/2018\/11\/Hokej.pdf\">Hokej<\/a><\/li>\n<\/ul>\n<\/li>\n<li><strong>Tenis<\/strong>\n<ul>\n<li><a href=\"http:\/\/www.mc-praha.cz\/mcp\/wp-content\/uploads\/2018\/11\/Tenis.pdf\">Tenis<\/a><\/li>\n<\/ul>\n<\/li>\n<li><strong>Atletika<\/strong>\n<ul>\n<li><a href=\"http:\/\/www.mc-praha.cz\/mcp\/wp-content\/uploads\/2018\/11\/Atletika.pdf\">Atletika<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; V\u00a0projektu SPORT se v\u011bnujeme genetick\u00e9mu testov\u00e1n\u00ed a nutri\u010dn\u00edmu poradenstv\u00ed pro sportovce a jejich rodi\u010de. [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"link","meta":{"_uag_custom_page_level_css":""},"categories":[9],"tags":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"boldthemes_grid":false,"boldthemes_grid_11":false,"boldthemes_grid_22":false,"boldthemes_grid_21":false,"boldthemes_grid_12":false,"boldthemes_latest_posts":false,"boldthemes_grid_gallery":false},"uagb_author_info":{"display_name":"Jbednar","author_link":"https:\/\/www.mc-praha.cz\/mcp\/author\/jbednar\/"},"uagb_comment_info":0,"uagb_excerpt":"&nbsp; V\u00a0projektu SPORT se v\u011bnujeme genetick\u00e9mu testov\u00e1n\u00ed a nutri\u010dn\u00edmu poradenstv\u00ed pro sportovce a jejich rodi\u010de. 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